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60 minutes. All levels. High energy.
This isn’t your average mat class. AMP is core-focused, full-body movement designed to challenge your strength, boost stability, and keep you in flow. Set to a fire playlist, we use props like bands and balls to turn up the burn and help you move with power and purpose. Whether you're new or experienced, this class will leave you feeling strong, aligned, and fully activated. 🎶 Come get AMP’d. 💪🏽