Rest is not laziness. It is survival. Yet too often exhaustion is worn like a badge of honor until your body and spirit are empty.
Rest Assured is a strand that calls you back to stillness. It says rest is your right, not something you must earn. It carries the quiet promise that your body, mind, and spirit can return to peace.
✨ White – peace, purity, and divine presence
✨ Silver – calm, purification, and serenity
✨ Light Amethyst – spiritual rest, healing of the mind, and release of anxiety
Together these colors create a sanctuary for your spirit, a reminder that sacred rest is both protection and restoration. Wear this strand as a vow to pause, breathe, and allow yourself to be held.
Affirmation:
I am worthy of rest. I am safe in stillness.
Scriptures:
Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”
Exodus 33:14 — “My Presence will go with you, and I will give you rest.”
Living Extension:
For a living extension of this practice, join us for Nap & Meditate, a deep rest session to reset body and mind. Or explore rest in a more personal way with a Private 1:1 Yoga Session designed to bring you back to peace. Book at www.pureheart.life/scheduling.
Rest is not laziness. It is survival. Yet too often exhaustion is worn like a badge of honor until your body and spirit are empty.
Rest Assured is a strand that calls you back to stillness. It says rest is your right, not something you must earn. It carries the quiet promise that your body, mind, and spirit can return to peace.
✨ White – peace, purity, and divine presence
✨ Silver – calm, purification, and serenity
✨ Light Amethyst – spiritual rest, healing of the mind, and release of anxiety
Together these colors create a sanctuary for your spirit, a reminder that sacred rest is both protection and restoration. Wear this strand as a vow to pause, breathe, and allow yourself to be held.
Affirmation:
I am worthy of rest. I am safe in stillness.
Scriptures:
Psalm 4:8 — “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.”
Exodus 33:14 — “My Presence will go with you, and I will give you rest.”
Living Extension:
For a living extension of this practice, join us for Nap & Meditate, a deep rest session to reset body and mind. Or explore rest in a more personal way with a Private 1:1 Yoga Session designed to bring you back to peace. Book at www.pureheart.life/scheduling.
