Yoga, Pilates & Strength
Our classes are rooted in mindful movement — not perfection. Whether you're brand new or a seasoned practitioner, there's space for you here. All classes are held in our bright, airy studio. Mats and props provided.
Weekly Schedule
*V = virtual
Monday
6:30 PM - R&B Yoga
Tuesday
5:45 PM - Ascend Mat Pilates
*V
7:00 PM - Gentle Yoga
*V
Wednesday
6:00 PM - Midweek Strength
Thursday
7:00 PM - Soundbath
*V
Friday
No Classes
Saturday
9:00 AM - Mat Pilates
10:00 PM - Power Flow Yoga
Sunday
11:00 AM - Sunday Strength
50% off first Month Membership Code: NEWMEMBER
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Spring Renewal Membership -5 Classes per Month $55
✔ 5 in-studio classes per month
(Yoga, Mat Pilates, Strength, or Sound Bath)
✔ Complimentary virtual class access
✔ 1 guest pass per month
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Spring Renewal Unlimited Membership $88
✔ Unlimited in-studio classes
(Yoga, Mat Pilates, Strength, or Sound Bath)
✔ Complimentary virtual class access
✔ 2 guest passes per month
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Virtual Vibes
Virtual Vibes Yoga
✔ Unlimited access to on-demand Yoga, Mat Pilates or Sound Bath
✔ Practice anytime, anywhere