The Throat Chakra governs communication, clarity, and the courage to say what’s real. This is where your voice lives. When it’s balanced, you speak your truth clearly and calmly. When it’s blocked, you either stay silent to keep the peace or say too much to overcompensate for feeling unheard.
This strand features light blue and silver beads with a calming amazonite center stone, which clears fear-based energy around the throat and helps you speak with truth and grace. Amazonite is the stone of boundaries, clarity, and authentic expression.
When you’re off: You feel silenced, misunderstood, overwhelmed, or unsure how to speak without breaking down.
When you’re in rhythm: You feel expressive, honest, confident, and in alignment with your truth.
Affirmation: I express myself clearly, and my voice matters.
Try this: Sit comfortably in a chair or lie on your back if your body needs rest. Take a deep breath in through your nose and hum softly as you exhale while letting the vibration move through your throat and chest without needing it to sound any particular way.
✨ Come express and release through sound at pureheart.life/yoga
The Throat Chakra governs communication, clarity, and the courage to say what’s real. This is where your voice lives. When it’s balanced, you speak your truth clearly and calmly. When it’s blocked, you either stay silent to keep the peace or say too much to overcompensate for feeling unheard.
This strand features light blue and silver beads with a calming amazonite center stone, which clears fear-based energy around the throat and helps you speak with truth and grace. Amazonite is the stone of boundaries, clarity, and authentic expression.
When you’re off: You feel silenced, misunderstood, overwhelmed, or unsure how to speak without breaking down.
When you’re in rhythm: You feel expressive, honest, confident, and in alignment with your truth.
Affirmation: I express myself clearly, and my voice matters.
Try this: Sit comfortably in a chair or lie on your back if your body needs rest. Take a deep breath in through your nose and hum softly as you exhale while letting the vibration move through your throat and chest without needing it to sound any particular way.
✨ Come express and release through sound at pureheart.life/yoga
