The Third Eye Chakra sits between your brows and governs intuition, inner knowing, and mental clarity. It’s your spiritual compass. When it’s aligned, you move through life with discernment and trust. When it’s cloudy, you overthink everything, ignore your instincts, or feel disconnected from your own truth.
This strand carries dark blue beads and a sodalite center stone, which quiets the noise, clears confusion, and supports deep spiritual alignment. Sodalite helps you listen without fear and trust what you already know.
When you’re off: You feel foggy, indecisive, or like you’re doubting everything that used to feel clear.
When you’re in rhythm: You feel grounded in your intuition, spiritually aware, and mentally calm.
Affirmation: I trust myself, I see clearly, and I move with divine guidance.
Try this: Sit upright with support behind you or lie flat on your back with your arms by your sides. Gently place two fingers on the space between your eyebrows and take a long, slow breath as you imagine a soft indigo light filling your forehead and clearing out the mental fog.
✨ Tap back into your inner knowing in a Chakra Soundbath at pureheart.life/yoga
The Third Eye Chakra sits between your brows and governs intuition, inner knowing, and mental clarity. It’s your spiritual compass. When it’s aligned, you move through life with discernment and trust. When it’s cloudy, you overthink everything, ignore your instincts, or feel disconnected from your own truth.
This strand carries dark blue beads and a sodalite center stone, which quiets the noise, clears confusion, and supports deep spiritual alignment. Sodalite helps you listen without fear and trust what you already know.
When you’re off: You feel foggy, indecisive, or like you’re doubting everything that used to feel clear.
When you’re in rhythm: You feel grounded in your intuition, spiritually aware, and mentally calm.
Affirmation: I trust myself, I see clearly, and I move with divine guidance.
Try this: Sit upright with support behind you or lie flat on your back with your arms by your sides. Gently place two fingers on the space between your eyebrows and take a long, slow breath as you imagine a soft indigo light filling your forehead and clearing out the mental fog.
✨ Tap back into your inner knowing in a Chakra Soundbath at pureheart.life/yoga
