The Root Chakra is your foundation. It lives at the base of your spine and holds your sense of safety, stability, and belonging. When this energy is flowing, you feel steady in your body, clear in your mind, and supported by life itself. When it’s blocked, everything feels like too much and nothing feels secure. You might be constantly overthinking, always working, or bracing for impact even when you’re safe.
This strand features deep red and gold beads with a matte black onyx center stone. Onyx absorbs what’s heavy and brings your energy back into your body. It helps you feel protected, supported, and strong enough to stop surviving and start settling into your peace.
When you’re off: You feel anxious, disconnected, tense, and unsure where you belong.
When you’re in rhythm: You feel rooted, calm, clear, and able to move through life without fear.
Affirmation: I am safe, supported, and grounded.
Try this: Sit upright in a sturdy chair with both feet flat on the floor and your hands resting gently on your thighs. Close your eyes and take a slow breath in through your nose and out through your mouth. Let your spine rise tall and your shoulders relax as you press your feet into the ground and imagine the earth rising to meet you.
✨ Come feel held in a chakra-based Soundbath at pureheart.life/yoga
The Root Chakra is your foundation. It lives at the base of your spine and holds your sense of safety, stability, and belonging. When this energy is flowing, you feel steady in your body, clear in your mind, and supported by life itself. When it’s blocked, everything feels like too much and nothing feels secure. You might be constantly overthinking, always working, or bracing for impact even when you’re safe.
This strand features deep red and gold beads with a matte black onyx center stone. Onyx absorbs what’s heavy and brings your energy back into your body. It helps you feel protected, supported, and strong enough to stop surviving and start settling into your peace.
When you’re off: You feel anxious, disconnected, tense, and unsure where you belong.
When you’re in rhythm: You feel rooted, calm, clear, and able to move through life without fear.
Affirmation: I am safe, supported, and grounded.
Try this: Sit upright in a sturdy chair with both feet flat on the floor and your hands resting gently on your thighs. Close your eyes and take a slow breath in through your nose and out through your mouth. Let your spine rise tall and your shoulders relax as you press your feet into the ground and imagine the earth rising to meet you.
✨ Come feel held in a chakra-based Soundbath at pureheart.life/yoga
