Nourish & Nurture 💞 Free Prenatal Yoga + Community Support
✨ It’s Time: Nourish & Nurture Has Officially Launched! ✨
We’re so excited to announce the launch of Nourish & Nurture — a sacred offering of free prenatal & postnatal yoga classes paired with real community support for expecting and new parents. Through a structured partnership with the Marion County Public Health Department, Pure Heart Wellness Studio will be distributing 40 cases of infant formula and pampers to families in need.
This is more than a giveaway. This is a gateway into community-centered care. 💖
🧘🏽♀️ Each participant will receive:
• A 30-minute gentle yoga session (prenatal + postnatal friendly)
• A resource care package with infant formula, diapers, and more
• A beautiful prayer card for encouragement on their journey
• Opportunities to sign up for:
✔ Hands-Only CPR
✔ Safe Sleep Education
✔ Car Seat Safety Appointments
✨ Upcoming Dates & Flow
📅 Sunday, August 10 | 2:00–6:30 PM
📅 Sunday, August 17 | 2:00–6:00 PM
📍 Pure Heart Wellness Studio
5023 E 56th St, Suite 130, Indianapolis, IN 46226
✨ Class Times (Registration Required)
Each Sunday includes 4 small group sessions:
2:30–3:00
3:30–4:00
4:30–5:00
5:30–6:00
Spots are limited to 4–6 participants per session to keep the space intimate and nurturing. You must register to attend.
🔗 Register now: pureheart.life/the-nurture-project
💫 Agreements for Participation 💫
To ensure fairness and keep the space sacred, all participants agree to:
✔ Be registered in advance (no walk-ins)
✔ Attend the full 30-minute class to receive resources
✔ Limit to one care package per family
✔ Arrive on time and remove shoes upon entry
✔ Bring a reusable bag for items
✔ Respect the energy of the space — no judgment, just love 💞
This offering is open to all prenatal and postnatal families — including those who have recently given birth or are still on their journey. Babies in arms are welcome in the studio, but we are not providing childcare.
🫶🏽 Want to support this work?
If this offering moves your heart and you’d like to pour into it, here’s how:
• Become a monthly class sponsor – great for individuals or businesses
• Donate gently used baby items (clothes, carriers, etc.)
• Contribute financially to help us purchase yoga props, snacks, and more
Your generosity helps keep our offerings free or donation-based for those who need it most.
🙏🏽 Thank you to Raquel Walls-Townsel and the Marion County Public Health Department for your partnership, trust, and heart. This is GOD’s work — we are just the hands.
Follow us for ongoing updates, community stories, and photos from these sacred days.
With a pure heart,
Nina & The Pure Heart Wellness Studio Team
www.pureheart.life