Explore a variety of yoga classes designed to meet you where you are, whether you’re just starting your journey or deepening your practice. From energizing flows to calming stretches, each class is thoughtfully crafted to bring balance, flexibility, and mindfulness into your life—all from the comfort of home. Your practice, your pace, anytime you’re ready.
Ascend Mat Pilates
All levels. High energy.
This isn’t your average mat class. AMP is core-focused, full-body movement designed to challenge your strength, boost stability, and keep you in flow. Set to a fire playlist to help you move with power and purpose. Whether you're new or experienced, this class will leave you feeling strong, aligned, and fully activated. 🎶 Lets get AMP’d. 💪🏽
Nap & Meditate Sound Bath
Sunset Flow Yoga
Immerse yourself in a meditative sound bath, where the soothing vibrations of singing bowls wash over you, promoting deep relaxation and inner peace. The sound frequencies help calm the mind and restore balance to the body, making this session ideal for stress relief and self-care.
Unwind from your day with a gentle flow focusing on mindful movement and breath. This evening flow encourages you to release tension, stretch deeply, and settle into a state of calm as the sun sets. Perfect for those looking to relax and reset.
Virtual Family Inclusion
No need for a sitter—this membership lets you balance life and yoga from the comfort of home. Whether the kids join in or play nearby, you can enjoy your practice while keeping family life flowing seamlessly.
Private Virtual Yoga Session
Practice with Nina
Experience the power of personalized practice in a one-on-one virtual session tailored to your unique needs and goals. Whether you’re seeking stress relief, increased flexibility, or a deeper mind-body connection, this session meets you where you are. Through intentional movement, guided breathwork, and mindfulness, you’ll receive my full attention and support to help you feel aligned and at ease. Additional Add-on*.